Unlock Your Performance Potential with EasyBase Force Plate Testing.
Smarter Testing. Sharper Rehab. Stronger Athletes.
At Elite Health & Performance, we’re proud to introduce EasyBase Force Plate Testing — the same professional-grade technology trusted across elite sport to analyse strength, power, balance, and movement control in real time.
Led by Laurence, our Performance Coach, this system allows us to go far beyond what the eye can see — turning every movement into measurable data that helps you train smarter, recover faster, and perform better.
What Are Force Plates?
Force plates are highly sensitive platforms that measure how you produce and absorb force during movement. Using advanced sensors and analytics software, they record data on jump performance, landing control, asymmetries, and fatigue — offering a detailed picture of your physical capability.
Unlike standard strength or mobility assessments, EasyBase Force Plates capture data in milliseconds, providing objective insights that guide precision-based training and rehabilitation.
Why It Matters
Most training programs rely on feel, feedback, and observation. Force plate testing replaces that with clear, actionable data:
Identify imbalances before they lead to injury
Monitor rehab progress with measurable results
Track performance gains over time
Refine training plans for maximum efficiency
Whether you’re returning from injury, aiming to improve athletic performance, or simply want to understand your body better, this technology ensures your plan is built on evidence, not guesswork.
What We Can Measure
Jump profiling – power output, force production, and landing stability
Hamstring strength testing – identify left/right imbalances and weak points
Reactive strength index (RSI) – how quickly and efficiently you produce force
Trunk and balance metrics – assess core stability and postural control
Every session delivers a detailed, easy-to-understand report that Laurence will break down with you, helping translate data into meaningful actions for your training or rehabilitation plan.
Who Benefits from Force Plate Testing?
Athletes in any sport
Post-injury rehabilitation clients
Strength & conditioning clients
Runners, footballers, and gym-goers aiming to improve performance
Anyone wanting to move better, feel stronger, and reduce injury risk
Why Choose Laurence at Elite Health & Performance?
Laurence combines real-world coaching experience with cutting-edge technology to deliver insights normally reserved for professional athletes. You’ll receive clear feedback, tailored advice, and data-driven training plans designed to help you move at your best.
Based in the heart of Suffolk, our private performance studio offers an environment built for results — whether you’re rehabbing, training, or pushing towards your next goal.
Book Your Force Plate Session
Ready to see how data can redefine your performance?
Book your EasyBase Force Plate Testing session today with Laurence at Elite Health & Performance, Suffolk.
Available at Elite Health & Performance
1 Gate Farm Cottages, Ipswich, Suffolk, IP7 6NX
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