Treatment & Rehabilitation
Manual Therapy, Rehab and Sports Massage
Following your assessment, we build an individualised rehabilitation programme that combines manual therapy with movement-based exercise therapy, plus the tools you need to manage your injury between sessions.
Who It's For
Recovery, Made Structured
This service suits anyone recovering from an injury or surgery, dealing with ongoing pain, or wanting sports massage as part of regular training and recovery. Most clients start with an injury assessment first, so treatment is built around a proper understanding of what's going on.
What's Involved
Hands-On Treatment and Movement
- Manual Therapy: hands-on techniques to mobilise joints and soft tissue, improve range of motion and reduce pain
- Sports Massage: pre-event, post-event, injury-specific and maintenance sessions to support circulation, flexibility and injury prevention
- Exercise Therapy: customised exercise programmes to restore function, reduce pain and enhance flexibility
Why It Helps
Recovery You Can Trust
Combining hands-on treatment with the right exercises tends to produce a faster, more complete recovery than either approach on its own. Just as importantly, you'll leave each session with practical tools to keep managing things yourself in between visits.
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Ready to Start Your Recovery?
Book a treatment or rehabilitation session with Laurence or Bodie today.