Force Plate Testing

Objective Data on How You Move

Using EasyBase force plates, we measure how you produce and absorb force through ground reaction data, revealing imbalances that simply aren't visible to the naked eye.

Force plates in front of the Elite Health & Performance logo wall

Who It's For

From Return to Play to Peak Performance

Force plate testing suits competitive athletes, people recovering from injury or surgery who need objective return-to-play data, fitness enthusiasts wanting to understand their movement efficiency, and young or academy athletes building solid athletic foundations.

What We Measure

Four Key Markers

  • Jump Profiling: lower body power and landing control
  • Hamstring Strength Testing: identifying side-to-side asymmetries
  • Reactive Strength Index: explosive movement speed
  • Trunk Stability: balance and core strength metrics

Why It Helps

Decisions Based on Data, Not Guesswork

Objective numbers make it much easier to spot imbalances early, confirm you're genuinely ready to return to sport, and track progress over time. It also means your training plan is built on what your body actually needs, not an assumption.

Ready to See the Data?

Book a force plate testing session with Laurence or Bodie today.