Our Services

A Complete Approach to Injury, Recovery and Performance

From your first assessment through to rehabilitation, strength training and objective performance testing, every service is built around evidence and a personalised plan.

Logo wall, force plates and training equipment at Elite Health & Performance, Hadleigh

What We Do

Five Ways We Help You Move and Perform Better

Injury Assessment

A thorough musculoskeletal evaluation to identify the cause of pain or dysfunction and build a clear, personalised plan for recovery.

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Treatment & Rehabilitation

Manual therapy, exercise-based rehab and sports massage, tailored to your injury and recovery goals.

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Strength & Conditioning

Individualised programming to build strength, power and resilience, for athletes and everyday clients alike.

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Force Plate Testing

Objective EasyBase force plate data on jump power, asymmetry and return-to-play readiness.

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3D Gait & Foot Scan Analysis

Detailed pressure mapping and gait analysis, informing custom Phits 3D-printed orthotics.

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Not Sure Which Service Is Right for You?

Get in touch and we'll help you find the right starting point.